Follow this simple process and results are guaranteed!

That's a big statement, but it's true. If you had the magic 'formula' then you'd do it, right? The problem is that we all know WHAT to do - but we don't have the structure in place to create the full formula - here at Aijan is where you'll find that formula!

Lose weight and get in shape without the hunger or a gym membership!

Let's Talk...

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The Five Pillars of Aijan

PILLAR 1: MINDSET ADJUSTMENT

Create a new 'Inner Version' of yourself as you'll begin to win the mindset battles.

PILLAR 2: ACCOUNTABILITY

When we've only ourselves to answer to we make the wrong decisions. Regular 1-1 and group coaching to keep you on track.

PILLAR 3: COMMUNITY

Join a vibrant community all headed in the direction of 'life change'!

PILLAR 4: EATING

You don't have to go hungry to lose weight - you just need the right eating structure & plan.

PILLAR 5: MOVING

Energise and strengthen your body with targeted Live Zoom 'Strength & Conditioning' sessions - Various options available depending on your own abilities.

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Here's a little about me

Following 20 years of 'trying' diets and joining various gyms I was beyond frustrated. My confidence was low, my energy was on the floor and my body strength had depleted with no positive outlook on the future. The frustration mounted day by day until I'd reached the point where I was literally scared of what the future held. I found a way, and THAT way is what I now lead others to. I work closely with my members and do all I can to ensure they reach the outcome they desire. Why not you? And if not now... then when?